八到十二個月大起餵什麼食物？

Languages

八到十二個月大起餵什麼食物？

到這個時候，您的寶寶大概一天吃3-4餐、1-2次點心、並喝2-3次的母乳 (或配方奶)。

Share

到寶寶8到9個月大時，您可以開始在餵母乳或配方牛奶之前提供寶寶固體食物。

到這個時候，您的寶寶大概一天吃3-4餐、1-2次點心、並喝2-3次的母乳 (或配方奶)。

到寶寶12個月大的時候，他們已準備好少量地吃其他家人所吃的食物，但記得注意可能引發噎食的食物。

Grated cheese and carrot, vegetables (kumara, potato, broccoli), plates of soft cooked vegetables and fruit, toast fingers, wheat biscuits, mandarin segments, glasses of pasta, rice, plain yoghurt, baby muesli, grated apple, bowls of raw meat and legumes

 

 

 

 

 

嘗試餵食搗碎的蔬菜，混著絞碎或切小片、煮熟而軟的肉類、雞肉、海鮮、雞蛋或稍微搗碎、煮熟的豆科植物 (例如扁豆)。您也可以添加切好的麵條或通心粉或米飯

Vegetables (kumara, potato, pumpkin, broccoli), bowls of raw meat and legumes, eggs, glasses of pasta and rice

添加切好的軟水果到乳酪或蛋奶糕上

Glass of plain yoghurt surrounded by plates of chopped soft fruit

提供早餐麥片─ 粥、麥片餅乾及嬰兒穀物麥片
Wheat biscuits and ingant muesli

開始加入稍微硬一點的手指食物，例如：軟的成熟水果或烹煮過的軟蔬菜，例如奇異果或地瓜; 切成細條的胡蘿蔔及蘋果; 塊狀土司; 薄脆餅乾。

Grated carrot, grated cheese, grated apple and toast fingers

 

 

Platter of soft fruit and vegetable pieces

 

More on this topic

Checklist For Preventing Your Baby From Choking

Pēpi (babies) and tamariki (children) can choke on food at any age but those under 5 are at higher risk, and especially tamariki and pēpi under 3. Watch a video about ways to reduce the choking risk.

Finger Food Ideas From 8 To 12 Months

Labelled photos to give you some finger food ideas for your baby from 8 to 12 months.

Sample Meal Plan For 8 To 12 Months

Some suggestions for meals and snacks from 8-12 months.

External links and downloads

Infant feeding (healthykids, Te Hiringa Hauora | Health Promotion Agency)

On this website you can find out about the signs your baby is ready to try solid foods; best foods to start with and how to prepare them; tips on making this special time easier; how to make baby food at home; the signs your baby is full and had enough to eat; recipe ideas for the next steps. The information has been checked by experts and follows Ministry of Health recommendations about infant feeding.

Eating for healthy babies and toddlers/Ngā kai tōtika mō te hunga kōhungahunga (HealthEd)

Food information for babies and toddlers from birth to 2 years old.

Healthy eating guidelines for NZ babies and toddlers (0–2 years old) (Ministry of Health | Manatū Hauora)

The content in the infant nutrition section of the KidsHealth website is based on 'Healthy eating guidelines for NZ babies and toddlers (0–2 years old)'. These guidelines (September 2021) provide updated population-health recommendations for feeding children who are under 2 years of age, to promote healthy growth and development and help establish healthy eating behaviours.

Tags
Starting Solids

This page last reviewed 14 October 2021.

Call Healthline on 0800 611 116 any time of the day or night for free health advice when you need it