Low or no data? Visit zero.govt.nz, scroll down the page then click on the KidsHealth logo to return to our site and browse for free.
What can help prevent allergic reactions to some foods?
It’s possible to have a healthy well-nourished infant or child who eats a vegetarian diet if care is taken.
Questions and answers about healthy eating.
How to get started giving your baby solids.
Vitamin D helps our bodies use calcium to build and maintain strong bones and teeth.
By 6 months, your baby will be starting to run low on the stores of iron they were born with. So offering iron-rich foods is important.