Meal Planning

There are things you can do to save time and make planning your baby's meals easier. The pages listed below each begin with a short video followed by key messages in English and 9 other languages. You might like to start by watching the video on the page A great way to stock up!

Two mothers preparing baby food together in the kitchen

Copyright: Kidshealth

准备好供婴儿食用一个星期的肉菜,放在分离的容器中(如冰块盘)冷冻起来.

铁对于您的婴儿维持血液和大脑细胞健康极为重要。瘦肉、鸡肉和鱼肉含有丰富的铁。

多做出来一些; 让其凉下来; 将其制作成泥糊.